Why Try Therapy?
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Sometimes this is true but this is often in cases where the partners mind is already made up. Also not all couples therapy has to wait until the 11th hour. If you both are struggling but you want to rebuild your marriage or make your relationship stronger. Having a mediator and building skills can be incredibly valuable!
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Then you probably had a bad therapist or didn’t click well. Finding a good therapist is more like finding a barber than it is finding a doctor. It can be a frustrating process, but when you find one that clicks, it can be very rewarding. (Check out therapist green and red flags in the self help section for some general things to look out for).
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All therapists are required by law to protect your private health information. Unless you are a danger to yourself or others, or if there is any abuse or neglect, what you say in therapy, stays in therapy.
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Unfortunately some jobs are honestly like this. However, usually, these jobs are only looking for diagnosis risk factors and a diagnosis is only required for insurance claim submission because of “medical necessity”. If you are out of pocket, no diagnosis is required
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We accept most major insurance carriers and are working to accept new carriers constantly.
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Look at your screen time, I promise you have the time. We also provide telehealth to make it more convenient.
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This was true back in the 80’s but has become widely more accepted in the past 30 years. Therapy is also consistently a top 5 green flag if you are in the dating market.
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Sometimes the past is relevant and sometimes it isn’t. A lot of therapy is where are we starting from and where do we want to get to.
Where To Get Started
Individual Therapy
Are you curious about trying therapy? Have you recently moved and need to find a new therapist? Have things come to a point in your life that you can’t ignore or keep down anymore? Whether you are brand new to therapy or you have been to therapy before, join the 60 million+ Americans that are improving their mental health today. Book a free consultation, no insurance info is required
Marriage and Couples Therapy
Are you feeling alone in your marriage? Are you arguing all the time over seemingly small stuff that “doesn’t matter”? Is everything okay and you want to check, just to make sure? Work through the struggles in your relationship or marriage, difficulties in communication, recovering from infidelity, feeling like roommates, avoiding the seven year itch, and more in couples therapy.
Specialized Services
In addition to both individual and couples therapy, we also provide a variety of specialized therapeutic services including walk and talk therapy, group therapy, premarital counseling, and many more. If you are curious feel free to check things out!
Insurances Accepted